White Light Therapy For Depression White Light Therapy For Depression

Seasonal affective disorder s a d is a form of depression that often occurs as a result of reduced exposure to sunlight in the fall winter and spring.

White light therapy for depression white light therapy for depression.

Efficacy of bright light treatment fluoxetine and the combination in patients with nonseasonal major depressive disorder. Forget about red for seasonal affective disorder light therapy. A critical review of the evidence. Light therapy exposure to artificial light can be a safe effective way to treat symptoms of depression seasonal affective disorder s a d sleep disorders and mood disorders.

Bright white light therapy in depression. White and blue are better for sad. It can also treat other conditions as well including other types of depression sleep disorders and other conditions. Light therapy is an accepted treatment option at least for seasonal affective disorder sad.

For the purposes of seasonal affective disorder light therapy the colors of interest are white blue green red. Green light therapy is an interesting fairly recent development in light therapy for sad over the past 10 years or so. Lam rw et al. Average depression scores also were much lower among the light therapy group 9 2 on the hamilton depression scale indicating mild depression than the placebo group 14 9 a score falling in the.

Light therapy also known as bright light therapy or phototherapy is a therapeutic method that can be used to treat seasonal affective disorder. A randomized clinical trial. Martensson b et al.